Preparing My Feet For Walking The Nile


Boot Ahead of Walking The Nile with Lev Wood, I've been getting my body ready for the 200-mile assault.  But as much as conditioning, I've been learning how to stop things going wrong in the first place.  And central to this, is looking after my feet.

Here's a little video about what I've been doing to get them ready.

How do you prepare and protect your feet for expedition?  Let me know in the comments section.