Preparing My Feet For Walking The Nile
Ahead of Walking The Nile with Lev Wood, I've been getting my body ready for the 200-mile assault. But as much as conditioning, I've been learning how to stop things going wrong in the first place. And central to this, is looking after my feet.
Here's a little video about what I've been doing to get them ready.
How do you prepare and protect your feet for expedition? Let me know in the comments section.