Preparing My Feet For Walking The Nile
But as much as conditioning, I've been learning how to stop things going wrong in the first place. And central to this, is looking after my feet.
An Unexpected Internship: Navigation and Mountain Training with Secret Compass
With stories of SAS challenges ringing in our ears, we climbed Pen Y Fan, but rather than complete the gruelling Fan Dance, we took a lovely route out as the sun set and camped out in a forest block for the night.